Welcome to MYRetreat

Hi, I'm Melissa the Founder of MYRetreat. I completely understand how hard it can be to focus on yourself when kids, work, and your to-do list don't make it easy to prioritize self-care. However, I believe in the power of mindfulness and gratitude to nurture our authentic selves and strengthen our bonds with those we love. That's why I've designed Self-Care for Mama Bear, to walk alongside you as we set our intention to live a life of purpose and pleasure.